Nothing can help the human milk supply than a diet rich in produce. Even as I experimented with veganism 18 months ago I quickly discovered this was the fastest way to weight loss and more-than-sufficient lactation. Now, with trial 2 I'm doing even better. As someone who normally puts back on the pounds to feed my infants, the pounds plus more have come off. I feel like the body is fine-tuning itself.
I've fugdged here and there (who wouldn't want to eat fabulous wedding cake?), but when that cheesecake is looking tempting I remind myself that carrying around an extra 20 pounds isn't worth it and the compliments I receive is much more fulfilling.
And to those wondering how it went with pregnancy all I can say is awesome. Minimal weight gain, perfect-sized baby, no complications. I didn't even take the glucose test!
No comments:
Post a Comment
Remember what we learned from Bambi "If you can't say somethin' nice. Don't say nuttin' at all."